Perfect Timing Sleep Consultant

Helping your little ones love sleep

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Science & evidence-based methods, and a holistic approach to understanding what your little one needs to be able to sleep well, day and night. The result is well rested babies, toddlers and confident parents.

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Sleep promotes Sleep

 

As your sleep consultant, I provide comprehensive services to guide and support you and your family in overcoming the particular challenges you face. I’ve been a trusted partner for my clients in order to help them achieve healthy and balanced family relationships. Get in touch to learn more about my personalised approach.

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What I can help with

• Understanding the science behind good sleep, and sleep training.

• Simple plan to follow to help reduce that overwhelming feeling you may experience around sleeping.

• Naps - baby & toddler naps, including cat naps.

• How to change sleep associations to positive, sustainable sleep associations for you and your child.

• Proven strategies to move away from  rocking/holding/feeding your child, to your child self settling.

• Learn to love bedtime, here!