$300
This package is fully inclusive package designed to help sleep-deprived families struggling with bedtime. This consultation can take place at any point in the day between the hours of 9-5pm, however best set around nap times will ensure that bedtime goes smoothly.
This package includes
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Personalised sleep plan - the sleep plan will be emailed on the day of our in-home consultation.
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Nicole will do an assessment of your little ones sleep environment, on the spot.
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Troubleshooting to ensure your little ones environment is set for the best sleep possible.
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Nicole will implement, demonstrate and can coach you to carry out your chosen sleep training method and work on settling and resettling together during the consult. (2 hours)
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Discussion of the various sleep training techniques from gentle hands on sleep training to cry-based methods and the pro’s and con’s of each method to suit your child and family.
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You will receive ongoing follow-up support from Nicole via phone or email for two weeks after your initial In-home consultation to ensure your sleep goals are achieved.
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You have 4 x 15 min call opportunities to speak with Nicole to follow up at any point during the two weeks, to address any burning questions. This will be pre booked in advance.
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Sleep logs provided, collected and analysed.
What is a sleep plan - A sleep plan is specifically tailored to best support your child's sleep needs. This plan includes a personalised, age-appropriate nap schedule designed to suit your family's lifestyle, including all relevant information such as creating the perfect sleep environment, nutrition intake, dropping night feeds. Your customised plan provides detailed information in continuing to improve your little ones' sleep in the future, such as when to drop naps and handling sleep regressions.
*Please note, a travel fee will apply for areas outside of Brisbane. See our Travel Fees in T&C for more detailed information.